QUIZ: How Much Do You Know About Healthy Foods?
Which fruit has the highest antioxidant count?
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In 2008, researchers reviewed over 300 studies to determine which fruit has the most antioxidants. They suggested that blueberries contain the most, with 9.2 mmol of antioxidants per 100 grams.
Stephen Chernin/Getty Images
Stephen Chernin/Getty Images
Which fruit has the highest antioxidant count?
- Plums
- Blueberries
- Watermelon
- Peaches
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Lauren Kirkbride
