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Jan 29, 2014

How to: Make Overnight Oats for a Healthy, Ready-To-Go Breakfast

Overnight Chai Oats

We hope you've stuck to your new year commitments to 1) eat breakfast and 2) make sure it's a nutritious one.  

My favorite this month: this recipe to make overnight chai steel-cut oats.

The cool thing is that you don't have to cook a thing in the morning (less dishes to wash!) and I find the flavor to be much better. Some call this method "Swiss style," so I'm sticking with that 'cause it sounds way fancier.

You can find steel-cut oats at most stores (usually sold in the bulk section or by the cereals), also most of the ingredients in this recipe are things you already have in your pantry: cinnamon, cardamon, nutmeg, vanilla, that kind of stuff.

If you're lactose intolerant you can substitute the milk for anything you'd like. Once you make it, you put it in a jar and you take it to work. Oh and you can swap the spices and add other things so you don't get tired of the same flavor profile

Check out the technique and recipe at This Homemade Life

 

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Josh on Jun 07, 2014:

I love oats .....thats is what I eat for breakfast everyday !!!!!!!!!