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Mar 06, 2017

Step It Up: How to Actually Stay Committed to Your Fitness Goals

It's been a few months since you made your New Year's resolutions, and chances are you're starting to get tired of the fitness grind. It happens to all of us, so here are a few tips to push past the hump and stick with those fitness goals for the long term.  

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Feb 24, 2016

Home Gym DIY: How to Rehab Your Rusty Weights

WeightsLooking to stock up that home gym with some used weights? Here are a few tips to rehab a set of rusty, used dumbbells into something that fits right into that garage workout space.  

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Apr 30, 2013

Roundup: 5 Awesome Gym Bags to Match Any Style

created at: 04/30/2013

Summer is fast approaching and, after long hibernation, you are working your butt off to get in shape. Protein smoothies? Check! Workout plan? Check! Cool gym bag?

Um, no? Worry not, friend. In this roundup you'll find fit different bags that will fit your budget and personal style.

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May 12, 2011

Man Builds an Entire Home Gym from Car Parts

Perhaps you're there for the standard oil change. Maybe you need new tires, a timing belt replaced, or worse, major engine work. Whatever the reason you're visiting the auto body shop, you're stuck there for the time being. Those dudes in the blue jump suit are holding your car hostage, until they've had their fill of upcharging you and overpriced filter changes.

So, what to do when you're hanging out, hoping the parts and labor will still allow you to eat this month.

You should exercise!

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