The power of fermentation: instead of fighting off microbes, you invite the right kind to your party. It doesn't take a lot of culinary know-how to acknowledge that certain fermented foods get better the longer they ferment, like wines and cheeses. The more sourdough starter ages, the more complex its flavors become. Then you've got your fermentation standards like pickles, dairy products like kefir, soy-based miso and natto, and even Russia's beet-based kvass.
But did you know that occasionally tea gets invited to the bacillus party? Welcome to the world of pu-ehr!
In order to be your best, you need to make the most out of your mornings. More than anything else, how you begin your day sets the template for how the rest of it will go. Here are nine things you can, and should, do every single day to be your most productive self.
1. Make Your Bed (2:oo)
When this becomes first thing you do after you wake up, you accomplish so much more than flat blankets and straighten pillows. First, you immediately achieve a goal; the very first thing that happens during your whole day is a success. Secondly, though it might sound dramatic, you've ordered chaos. What was a mess is now straight and clear
I live in an area of the country that experiences four traditional seasons. Of those four, my favorites are Spring and Fall. I love everything about these transitional seasons—the mild weather, the changing light, the start of garden season on one end and the height of its bounty at the other. (Even if they do only seem to last for about a week here in eastern North Carolina.)
That is, I love these seasons, but my sinuses do not. I've got horrendous seasonal allergies that flood my head with histamines twice a year, to the point where I really should invest in a giant hypoallergenic vinyl bubble to seal myself off in from April to July. Also, the change of seasons seems to kick the butts of everyone's immune systems, and I always inevitably catch what everyone's passing around.
Are you in the same club? I got something for what ails you, and it goes by the name of Head Tea.
Etymology often helps shape thought: when you're aware of a word's origins, you're in touch with the full context of the words that filter your inclinations. For example, did you know that wilderness comes from the Old English for "wild deer"?
Think about that for a moment: it's a place filled with animals unaccustomed to human contact, where humans have minimized their prints on the world. So when we go out to the wilderness, we're immersing ourselves in the beauty of nature, we're adventuring outside of civilization, and we're escaping from the creature comforts that can dull our sense of connection to the cosmos.
Well... maybe not 100% escape. Because while I love taking a break, I've never been interested in taking vacation from a good cup of coffee. If you're the same, read on for how we at ManMade make decent coffee in the wilderness, and our choices for a great camping coffee maker.
We wanted find the best travel coffee mug out there. Why? Because a travel mug is a simple device. So simple, that it's so notable when so many models get things wrong. And then you use the perfect one, and you realize all the care and design that goes into the things we use everyday, and it's amazing.
There's a travel coffee or tea mug that keeps your drink warm for hours, you can throw in a bag and never worry about it spilling, and provides a safe and pleasant drinking surface from which to sip. And it costs $20. And that mug is the Contigo Autoseal Stainless Steel Travel Mug with Easy Clean Lid. It's the best travel coffee mug you
Dirty dishes in the sink. Putting your clean socks away. Replying to that one email that's been sitting at the top of your inbox for longer than you'd be willing to admit out loud.
We all have that small handful of tasks and chores that weigh the heaviest on our souls and our to-do lists. Most often, they're the things that occur multiple times a week, so that when you look at them, you think, "Didn't I just do that? And doesn't it take forever?"
And that's where our brains lead us astray. Because, although, yes, you did probably just do that – no, it doesn't take forever.
When I look back on the formative years that were my 20's, I can vividly map out the entire decade with not only the colleges I attended, the cities I lived in, and apartments I rented, but also the coffee shops that I haunted. During my college years in particular, I probably spent just as much time in joe joints as I did on campus, either slinging espresso behind the bar or sinking into one of those ratty overstuffed couches. (Bear in mind, this was back in the day when coffee shops were more "hippie" than "hipster.")
For the first time in my life, though, since buying a house in a new town, I don't actually have a "home coffee shop." And frankly, for this phase of my life I'm not missing it, because I've tricked out my home coffee bar and barista skills to just enough of a level where—when I sit down in my studio, set my favorite jazz album going, and thunk a steaming mug down on the table—I'm fooled into that same exact coffee shop comfort zone. (Bonus: not having some random guy with a laptop camp out for hours in my favorite window seat.)
Do you want to level up your coffee game apart from your auto drip, save a ton of money per cup, and have fun learning a skill that will stick with you the rest of your life? Dude, it's time to set up your own home coffee bar.
We've broken down the home bar into must-have gear, classified by categories based on the stages of the brewing process. Read on for our basic recommendations, plus some suggested upgrades.
Let it be stated, for the record, that I'm naturally a night owl. I hate waking up in the morning.
I'm not one of those people who are wired to pop out of bed, to the tune of that Rossini piece that plays at sunrise in cartoons, with a spring in my step and a grin on my face. (Being a morning person is so out of my orbit that I don't know if that's how early birds actually feel, or if it's just my pre-coffee-grump perception.)
You know what I do love? The feeling of accomplishing so many of the day's to-dos, especially the things that are both short-term urgent and long-term important, and looking up at the clock to realize it's barely lunchtime. I love reaching the end of a work day with the relief that comes with giving the whole day my full effort. I love the feeling of being proactive, which means that, though being an early bird isn't my natural inclination, I love its effects.
So, how did I ditch the hoot owls and start rising to catch the proverbial worm? Read on for some tips that helped me.
When I was a kid, my parents' old Mr. Coffee broke. Because money was tight, it wasn't replaced for some time. I remember waking up one morning and finding my mom making a cup for herself by perching the brew basket from the broken maker over a mug and pouring boiling water from a kettle.
For me, seeing this bit of kitchen MacGuyvering became a truly paradigm-shattering moments. Until then, I thought coffee required an electric drip machine — that it was the only way coffee could be made at all. But seeing this patient pouring of water over grounds, it became clear that the machine wasn't necessary. Some things you really can make yourself.
Over the years, we've shared some of our favorite techniques for crafting the ultimate cup of coffee, the importance of coffee-making as a morning ritual, and how to spike it into an enjoyable, boozey/bitter treat.
But today, it's not about how to make the ideal coffee.
I used to hate when things were the same. I grew up in a family where everything was always changing. We never ate the same thing twice, we had no hallowed holiday traditions, no yearly vacation spot, no alarm clocks, no bedtimes, no church, no chore chart or laundry days. We did everything ad hoc, on the fly, winging it from sun up to sunset.
Sometimes, on a weekend morning, we'd leave the house, all of us together, with some vague destination in mind – maybe a museum or a park – and end up somewhere completely different (a cemetery or a different state). If we went out to dinner to celebrate a birthday, we usually chose the
Making a delicious and hearty breakfast can be a chore when you're still trying to decide which pants to wear with your cap-toe shoes. Until recently, this was my daily struggle. Most days, I walked out the door with just brewed coffee and a piece of toast. No fun.
I’m pretty sure it’s just the season, but lately I’ve been in a perpetual rush. From the moment my feet hit the floor each morning, it seems I’m already late for life. It's a bit of overachieving, and just lot of seasonal activities that have left my life in a jumble.
It’s time to take back some control. Do you feel like this too? Read on.
I've never been a morning person. Or rather, I've never been a waking up person. I've recently been trying to work my schedule forward because I've discovered firsthand how immensely more productive I can be when I take advantage of those early hours.
Most mornings call for an early jolt of java to get me going. Black coffee warms me up, and I've grown to love the bitter-sweet taste. But on the slower days when I just don't feel like a bitter cuppa joe I turn to something a bit smoother - The Foglifter.
You've likely heard of it, especially if you read any men's lifestyle publication. Wherever the name comes from, the recipe for Bulletproof Coffee is simple: take some perfectly good and delicious coffee, and add a whole bunch of fat to it, usually as butter or lower cholesterol coconut oil. I'll admit, I've been hearing enough about Bulletproof Coffee that I really am tempted to try it. Who knows, maybe this will be the key to my best year yet?
If you're a coffee snob/connoisseur, you know about Blue Bottle Coffee (check out the Wikipedia article on third wave coffee for an entertaining drop down the rabbit hole), and you know that they're known for their insanely specific guidelines to how they make their coffee. We're talking about measuring temperatures to fractions of degrees and using a digital scale to get an exact weight - to a tenth of a gram - for each shot.
There's nothing wrong with expecting a properly made cup of coffee, even in the backcountry. Well, maybe especially in the backcountry, when you've spent a long night trying to stay warm on a minimal mattress and a crumpled up fleece as a pillow.
There are a variety of brewing methods available, from press pots that integrate with your backpacking stove to classic cowboy coffee, which involves putting the grounds in a kettle boiled over a campfire, and just filtering out the solids with you teeth. Right.
As we move into the cooler weather, it's time to take a hard look at your daily groom and throw out those empties for something a bit better. There are places in life to save a few dimes but when it comes to your morning prep, go a
Look, we know you're a grownup. You know it's essential to eat breakfast, and to never be late to work. But that doesn't make hearing that damn alarm go off any easier. So, no matter what time you have to wake up, here's how to make that first hour of the day go smoother, mean more, and set yourself up for success.