I go from zero to hangry faster then almost anyone I know, so I've learned the value of keeping protein bars on hand. I tend to lose my self in a project, telling myself that I'll eat after I finish that one last thing that then goes on for two hours, and by that time I need to get something my belly immediately or I won't have the wherewithal to properly cook.
A few months ago, we bought a huge bag of chia seed and have been adding it to just about everything for a great protein boost. The small seeds pack a big chunk of energy, so mixing up this drink is a great way to keep up with the day minus the over-caffeinated jitters.
Ever noticed how our images of leading men seem to be getting more and more jacked? Ripped? Swol? Esquire explores this trend (in what is perhaps my favorite article of 2014) as men's interest their bodies becomes more about seeming athletic than ever before.
As an actor myself, I've talked with a number of young men
Let me say off the bat that I'm generally skeptical of meals touted as gluten-free, sugar-free, vegan, raw, etc. I love the idea of eating as healthily as possible but finding good recipes can be pretty hit or miss when you try to meet some of those qualifiers. This however is one recipe whose gospel I can preach.
My friend Haley started a food blog about a year ago called Brewing Happiness and every Friday she gets together with a friend to make a new, ultra-healthy dish together. This week was my week and we made an incredible Spicy BBQ Tofu Flatbread with Lemon-Dill Sauce that she thought up. I know a lot of you start looking for the exits when you hear the word "tofu," but hang in there. I rarely (re: never) eat tofu but I really enjoyed this meal and I was SHOCKED at how hearty and filling it was.
I've got it. The crud, I mean. A virus, a winter illness, that thing that makes you ask, "Is it a cold? Is it a flu? Am I dying?" It's been over three and a half weeks, and no matter how many cups of tea I drink, or how much I allow myself to sleep, I can't shake it.
With the weather hovering between frosty and frigid, it's the perfect time to make these honey ginger throat drops for some cold weather relief.
To look your best, you don't need $3000 suits, seven-step, Patrick Bateman-esque face cream routines, or eating obscure Eastern Mediterranean melon extract. It's about a routine of basic hygiene habits, a little creativity and DIY ingenuity, and some plain old common sense.
Alright men: the votes have been cast, and the safety razor is the way to go. I got my first one as a gift from a buddy and have used it ever since. They're significantly cheaper, easier on the environment, better for travel, and generally make you feel like a badass...
Look, we know you're a grownup. You know it's essential to eat breakfast, and to never be late to work. But that doesn't make hearing that damn alarm go off any easier. So, no matter what time you have to wake up, here's how to make that first hour of the day go smoother, mean more, and set yourself up for success.
You may have been told that the less desirable effects of alcohol - the disturbed sleep, the morning-after headaches, the drama in your gut - come from dehydration, or impurities from barrel aging, or mixing spirits, wine, and beer in a single session. I've always thought (or, um, learned) that it's the sugar in sweeter drinks that does the deed, coupled with the dehydrating effects...but, even if you DO drink water, or don't have multiple spirits, the effects can still be intense.
Turns out - we've got it all wrong.
Whether its our birthright or our burden (or, like most things, somewhere right in between) men gots to shave they faces. While we've been doing it for years, there's always room for improvement, to both care for your skin, minimize cutting, and getting the finish you want.
Esquire's Aaron Goldfarb recently hung out with Jim Koch, the co-founder and chairman of the brewery behind Samuel Adams, and, unexpectedly, learned the brewmeister's trick for being able to taste and drink socially professionally without losing his composure.
Even though there was unseasonal fresh layer of snow on the ground this morning, we're still smack in the middle of the spring outdoor season, and for me, that means finding plenty of tasty, energy-giving meal ideas.
Ce·vi·che: A Latin American dish of marinated raw fish or seafood, typically garnished and served as an appetizer, or, in my mind: the best summer dish one can make at home!
Ceviche has this rep of being a complicated dish, and it's "raw" preparation can be intimidating. Except: It's not complicated, and it's not raw, just unheated. So, follow this guide to master the basics, and you can adapt and rock it like a pro. Let's get (not) cookin'!